Events

Living abroad is an exciting adventure, but it can also be emotionally challenging. Many expatriates grapple with feelings of isolation, cultural adjustment, and past traumas that surface in times of stress. Eye Movement Desensitization and Reprocessing (EMDR), a powerful psychological therapy, has gained recognition as an effective tool for managing these difficulties. Let’s explore how…

Many of us have certain quirks, oddities and difficulties. From the most mundane ones that we’ve learnt to live with since a young age to others that truly impact our daily life and prevent us from relating to others better or reaching our full potential. Have you ever wondered what the reason for yours or…